San Diego County • Local Junk Removal

We clear it all—fast.

Junk or Haul handles the heavy lifting, loading, and hauling so you don’t have to. Same‑day and next‑day junk removal, cleanouts, and hauling across San Diego County.

Junk or Haul hero

Your complete junk removal & hauling solution

From single‑item pickups to full property cleanouts, we remove, load, and haul away junk for homeowners, landlords, and small businesses.

Appliance Removal
Premium service

Appliance Removal

  • Fridges, freezers, washers & dryers
  • Stairs and tight access handled safely
  • Eco‑friendly recycling whenever possible
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Furniture Removal
Highly rated

Furniture Removal

  • Couches, sectionals, bedroom sets
  • Office furniture & commercial cleanouts
  • Donation‑first whenever items qualify
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Hot Tub Removal
Premium service

Hot Tub Removal

  • Cut‑up and haul‑away service
  • Deck & yard friendly practices
  • Disposal handled start to finish
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Mattress Disposal
Highly rated

Mattress Disposal

  • Mattresses, box springs, bed frames
  • Multi‑unit pickups welcomed
  • Responsible disposal & recycling
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Residential Cleanouts
Top pick

Residential Cleanouts

  • Garages, attics, basements & sheds
  • Move‑out, estate & hoarder cleanouts
  • We leave spaces broom‑clean
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Same-Day Service
Urgent

Same‑Day Service

  • Rapid response when schedule allows
  • Text‑photo estimates available
  • Ideal for last‑minute cleanups
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Why customers choose Junk or Haul

Local crew, clear pricing, and a clean finish on every job.

On‑time arrivals

We show up in your scheduled window and keep you posted when we’re on the way.

Upfront pricing

Volume‑based estimates with no surprise fees at the truck. You’ll know the range before we load.

Eco‑conscious disposal

We donate and recycle whenever we can to keep usable items out of the landfill.

Friendly local crew

Professional, uniformed haulers who respect your home, HOA rules, and neighbors.

Flexible scheduling

Morning, afternoon, and some evening slots available to work around your day.

Built around you

Single items, full cleanouts, or recurring pickups for property managers and businesses.

About Junk or Haul

Locally owned and built for fast, stress‑free junk removal across San Diego County.

Junk or Haul crew at work

Junk or Haul is a locally owned junk removal company serving San Diego County and nearby areas. We handle everything from single‑item pickups to full property cleanouts for homeowners, landlords, HOAs, and small businesses.

Our crew does the heavy lifting—stairs, tight hallways, garages, and backyards—then hauls everything away for disposal or recycling. We show up on time, respect your property, and leave your space broom‑clean so you can get back to using it.

Knowledge Hub

Quick answers to the questions we hear most before we roll the truck.

What we haul

From single items to full cleanouts, we remove furniture, appliances, hot tubs, mattresses, yard debris, and general household junk. If it’s non‑hazardous and you can point at it, we can usually take it.

How pricing works

Pricing is based on how much space your items take up in the truck, plus any specialty items. You’ll get a clear estimate range up front and we confirm the final price before we load.

Same‑day service

Same‑day and next‑day slots are available most days, depending on your city and timing. Send a few photos and your ZIP code and we’ll confirm availability fast.

What happens to junk

We donate and recycle whenever possible before taking anything to the landfill. Usable items are prioritized for local donation, and metals, cardboard, and electronics are routed to appropriate recycling streams.

Book your pickup

Tell us what you need gone and when. We’ll confirm your window and pricing before we load.

Service area

We serve Temecula, Murrieta, Oceanside, San Diego, El Cajon, and nearby communities.

If you’re close but not sure you’re in range, send the address and we’ll confirm.